When your mind turns on you

130 stories.

Transcending Drug Addiction & Finding Success in Community with Mandy Alexis

After sixteen years as a functioning cocaine addict, hiding her habit behind business success and a fabricated lifestyle, Mandy Alexis chose to break not just her own addiction but her entire family's intergenerational cycle, using community, neuroscience, and radical self-honesty to rebuild her life from the inside out.

Burnout Recovery, Mental Health and Supporting Yourself with Derek Rogers

A health and wellness educator who taught others how to thrive found himself secretly drowning in burnout and depression, and his journey back reveals exactly what most of us are never taught about keeping ourselves well.

Supporting a Family Through Depression & Unemployment with Adam Bude

A sales expert who looked successful on the outside reveals the suicidal depths he reached as a sleep-deprived new father of twins, and how vulnerability, not strength, ultimately saved his life.

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When your mind turns on you

Transcending Drug Addiction & Finding Success in Community with Mandy Alexis

Burnout Recovery, Mental Health and Supporting Yourself with Derek Rogers

Supporting a Family Through Depression & Unemployment with Adam Bude

From Fight or Flight to Paradise: Neil Morley's Path from Liverpool Streets to the Northern Beaches

Returning Home and the Flood Impacts on Broke Estate with Bernadette Tolson

The Second Family: How a Lawyer Found His Children Fifty Years Later

You're Not Alone: Menopause Uncovered with Sonya Lovell

Personal Trauma, Family Tragedy and Stage 4 Cancer with Martin Gillespie

Facing Death in Indonesia but Learning to Live for Now with Francois de Neuville

Friendship and Fitness are the key to a good life with Philip Basche

The Broke Community Hall: a Hub of Connection & Empathy with Evelyn Hardy

Coping with Anxiety and Depression and a Difficult Start to Family Life with Peter Donnell