Men and mental health

18 stories.

Kintsugi Heroes

Breaking Generational Cycles, Healing Anxiety, and Reshaping Masculinity with Gunter Swoboda

A psychologist who grew up amid generational war trauma and his own crippling anxiety became one of Australia's leading voices for a new kind of masculinity — one built on inner work, emotional literacy, and intentional growth.

From There To Here

From Refugee to Women's Advocate: Maryam's Inspiring Journey

Maryam Zahid fled Afghanistan as a young woman carrying her youngest sibling instead of her beloved doll, and rebuilt herself into a fearless advocate who now leads Afghan women from surviving to thriving in Australia.

Kintsugi Heroes

From Gambling Addiction to Finding Purpose in Helping Others with Shay Hare

Shay Hare spent fifteen years masking childhood trauma through gambling — and now channels that same obsessive energy into helping others find freedom from shame and addiction.

Kintsugi Heroes

Teaching & Mental Health Advocacy after Trauma, Addiction and Loss with Chris Edwards

A father who lost his son to suicide and nearly lost himself to addiction has turned a lifetime of pain into a grassroots movement giving men permission to not be okay.

Kintsugi Heroes

How Business & Personal Trauma Informs Our Values and Purpose with Joanne Brooks

After losing her husband in a sudden accident, discovering a devastating secret, and then watching a $30-million business collapse overnight, Joanne Brooks rebuilt her life not once but repeatedly — driven each time by purpose, her daughter, and an unshakeable refusal to stay down.

Kintsugi Heroes

Managing OCD without a diagnosis until career burnout with Simon Rinne

Simon Rinne spent three decades silently battling undiagnosed OCD, depression, and alcohol dependency before burnout forced him to unmask his mental illness and transform his pain into a therapy practice dedicated to helping other men speak up.

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