Silence and shame after Jenny's death
Mon & Mazz (Host) · 12:19
Michael. Oh, I just really like to acknowledge that in this moment.
Michael De Haan (Guest) · 12:28
Thank you.
Mon & Mazz (Host) · 12:28
Yeah, that's— and you are witness to that journey for her.
Michael De Haan (Guest) · 12:35
That is, it was a journey. It's a journey still as young people, we're 16, just trying to work out what's normal, what's not, like, what's life. Nothing really made sense.
Mon & Mazz (Host) · 12:49
And Michael, I think what you're, you know, your story and, and the absolute tragedy at losing your beautiful sister, let alone your twin sister, is when it's hard to navigate life without the interference of trauma coming in uninvited. It's hard enough getting through life as it is, so we can see that when someone comes in and causes the trauma they had, just the devastation that occurs. And for you and the rest of your family, the long-term impact of that has ricocheted out into the rest of your life. And look, I think we're really appreciating your vulnerability and your willingness to share something so deeply personal. Yeah, just before I go any further, I just think it's important because this is huge, and if there's any listeners listening right now and it's triggered anything, please know the most incredible service, Lifeline, nationally is available on 13 11 14.
Michael De Haan (Guest) · 13:59
And thank you for acknowledging that and also offering those services, because I think it's important for people to reach out. So back then we didn't know how to reach out, we didn't know what to do there, but there are services available there. And, and talking, releasing that, that loss and that trauma, part of the healing journey.
Mon & Mazz (Host) · 14:21
Do you know, Michael, I heard the best definition of trauma last year, and that is that trauma is the unhealed stories that we keep within our body.
Michael De Haan (Guest) · 14:33
Yeah.
Mon & Mazz (Host) · 14:34
And I'm just so grateful for you sharing what you've just shared. I, I think every time you're, you feel safe and you're with people who compassionately, you hear what you're saying and know the pain of what you've, you know, don't know. Well, we do know in many ways. We experience, we've got very similar, some very similar stories. And yeah, every time you share it, hopefully one, it can help others, and two, hopefully it helps you a little.
Michael De Haan (Guest) · 15:06
Yeah, thank you. Yeah, I think the journey for me that— so we just swept it under the carpet. I remember the night that she passed away, I stayed at someone else's house. We didn't talk about it. It was just even a shame within the family that this has happened. How do you go out and tell friends that your sister took her own life? And then there's always a backstory— why did she do it, whatever. I didn't want to I didn't want to tell that story. It was too painful. And I held that story in my body for over 30 years.
Mon & Mazz (Host) · 15:42
And as a result of that, Michael, and again, you know, the, the people that are watching in and listening in, as they might be hearing, that was a similar story to me, or, you know, I know someone that something like that happened, or they're still carrying that trauma themselves, you know, there's a phrase you know, the issues stay in the tissues. And so you've had to go on and keep living with all this sitting, you know, in your heart, your mind, your soul. What did you find start to show up? I know you sort of mentioned something in our notes here that, you know, life went on, but yet you were starting to develop some problems, health problems of your own.