Amira MacCue was five years old when she opened the door to police with news that would shape her family for decades: her favourite uncle, nineteen, had taken his life. He was one of five children left behind when their father died at forty-four and their mother abandoned them. By her early teens, Amira had lost four aunts and uncles to suicide, drowning, overdose, and refusal of treatment. That day in the hot upstairs room, when she learned of her auntie's death, eight-year-old Amira made a choice: she could not do this anymore. She decided to shut down emotion entirely, and spent decades trying to avoid feeling anything at all.
At twenty, Amira had a daughter who was later diagnosed with cerebral palsy. Forced to fight for someone else, she finally fought her way out of the emotional shutdown she had chosen at eight. When her husband and a niece both received the same mental health diagnosis years later, Amira chose education over despair. She took courses to learn how to support them without making things worse, discovering that family problems need family solutions, not people forced into boxes.
Years of carrying everyone else's crises caught up with her. At work one day her hands started shaking, her whole body trembling with adrenaline and cortisol. She never went back to that job. It took a visualization exercise and an unexpected cruise invitation from her father to push her to finally prioritize her own health. She lost fourteen kilos, began health checks she had stubbornly avoided, and met mentors who showed her what it meant to be supported through discomfort.
Amira's message to anyone listening: it was never meant to be a solo fight. The thing that caused her the most grief was insisting on doing everything alone. There are far more resources and open conversations now than there were in the seventies and eighties. All it takes is the willingness to let someone in.
⚠️ Content advisory: this episode discusses grief & loss, which some listeners may find distressing.
If you need support, you're not alone. Help is available:
• Lifeline (24/7 crisis support): 13 11 14 · lifeline.org.au
• GriefLine: 1300 845 745 · griefline.org.au