Kintsugi Heroes
Jamie Toyne
Jamie quit tennis at 18 and burned out twice more before realizing burnout isn't a performance problem-it's a misalignment problem.
You don't have to be in crisis to call.
Jamie Toyne quit competitive tennis at 18 after smashing his rackets on court, burned out running his own brokerage from Mexico, then burned out again two years later while building a government-backed accelerator. He was diagnosed with ADHD at 11, grew up adopted in Alice Springs, and spent years chasing trophies and achievements to prove his worth. What he discovered through three burnouts is that the problem was never the hours he worked or the intensity he brought. The real problem was misalignment.
After his second burnout, Jamie spent two years studying flow states, Eastern philosophy, and performance science. He thought peak performance was the answer. It wasn't. He learned that flow isn't just about entering an altered state of consciousness for a few hours. It's about removing the obstacles that block your energy from flowing back to you. He calls these obstacles boulders in the river. On the surface, he thought he was burned out from working 60 hours a week. Digging deeper, he found the real blocks were rooted in his adoption, his search for identity, and a part of himself he named the Trophy-Chasing Monster, the voice that drove him to chase recognition to avoid abandonment.
Today Jamie works with ADHD entrepreneurs through his coaching program FlowJo, helping them harness their neurotype by building lives around what genuinely energizes them, not against themselves. He's moved from asking how to be happy and fulfilled to accepting who he is and focusing outward on helping others do the same. The searching has slowed down. What remains is the work of embracing your own story and building everything around your strengths.
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